Foundations of Mobility - Reebok CrossFit MeWellness - January 18, 2020

$299.00 299.00

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Instructor:  Dr. Kelly Starrett

Dr. Kelly Starrett will teach you the basics around his system of improving performance, movement, and mobility.  You will learn mobilization techniques that will help you resolve restrictions, address stiff muscles, soft tissue and joint capsule restrictions and motor control problems, helping prevent injury and optimizing athletic performance.

Reebok CrossFit MeWellness
667 Changhua Road Jing'an
Shanghai, China

9 a.m. - 5 p.m.

Please contact info@thereadystate.com